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Gelatin Fruit Salad

This refreshing fruit salad is great for breakfast, snacks or dessert!

Servings 4 servings
Calories 193 kcal

Ingredients

  • 1 tbsp unflavored gelatin granules
  • 1/2 cup boiling water
  • 6 oz pineapple juice
  • 8 oz canned pineapple chunks don't use fresh pinapple, should be canned
  • 1 tbsp lemon juice
  • 1 cup sliced strawberries
  • 1 large banana, sliced
  • 1/2 cup cup dried unsweetened coconut flakes (unsulfured and preferably organic)

Instructions

  1. In a medium bowl, add gelatin to boiling water and stir until dissolved. 

  2. Drain the juice from the can of pineapple chunks and add it to the gelatin. 

  3. Add the 6-ounce can of pineapple juice and the lemon juice and stir.

  4. Add the pineapple chunks, strawberries, and banana slices and stir. Sprinkle the top with unsweetened coconut. 

  5. Chill until set, at least 4 hours. 

Recipe Notes

Here's where you can go to get unflavored gelatin.

Dee presented this recipe on television once, here's the link to check that out.

Dee McCaffrey, DCN, MS
administrator
Dee McCaffrey is an organic chemist turned nutritionist and weight loss expert. She is an internationally acclaimed author who lost 100 pounds and has kept the weight off for over three decades. Dee frequently conducts nutrition lectures and cooking classes at venues throughout the United States. She has appeared on numerous TV and radio shows throughout the U.S. including National Public Radio (WNPR), The Doctors, Better TV, The List, and The Dr. Steve Show. Dee and her husband Michael McCaffrey are the founders of Processed-Free America, a non-profit organization dedicated to bringing a global awareness of the effect processed foods have on our health, and the healing properties of natural whole foods. In addition to her published books, Dee has developed an award-winning nutrition curriculum for children, and a certification program for adults to who want to teach the Processed-Free lifestyle to people in their communities. Dee holds a doctoral degree in Human Clinical Nutrition and Integrative Health, and is an adjunct faculty member at several colleges. She a professional member of the National Association of Nutrition Professionals (NANP), The American Nutrition Association (ANA) and the American Association of Nutritional Consultants (AANC). She lives in Tempe, Arizona with her husband and two cats.