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Ancient Herb Shows Promise for Aiding Binge Eating Disorder Recovery






As a former sufferer of binge eating disorder (BED), I wish I had known about gymnema sylvestre. This herb, popularly known as gurmar or “destroyer of sugar,” has long been used in India and Ayurvedic medicine for its ability to temporarily suppress the taste of sweet (Tiwari, Mishra & Sangwan, 2014). While recovery from BED requires a multi-faceted approach, a powerful herb that can quell the desire for sugary binge foods may be an effective intervention when cravings come on strong during the treatment period.


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