Nutrition Counseling Services

All Consultations are Conducted Virtually by telephone or Video Call

 

Founder Dee McCaffrey’s Nutrition Counseling Program consists of nutritional guidance and education for long-term health. You are reminded that changing the way you eat, thereby changing your lifestyle, is a process to be taken one day at a time. Clients are encouraged to eat foods in their closest to natural form. Emphasis is placed on taking personal responsibility for one’s own health through nutrition education, avoiding processed foods, becoming educated shoppers, and preparing food that is nutritious and tasty.

 

Foundations of Health Program:$520

This program includes:

Pre-Assessment and Getting Acquainted Consult (30 – 45 minutes):

This consult allows us to get acquainted and for me to gather some preliminary health information from you. We’ll talk about your needs and goals, I can answer any questions you have about the program, and I will set up an appointment time for your Initial Consultation.

After we’ve had our Pre-Assessment, I will email you a welcome letter, my intake/consent form. This form will need to be returned by email prior to our initial consultation. This gives me time to review the forms and helps to maximize our time together. If you have recent blood work or other lab reports, you may email them to me also.

Initial Consultation (1-1/2 to 2 hours):

Based on the information from your pre-assessment and intake forms, we will discuss what changes you may need to make with regard to your current food choices. We will work together to develop and tailor a personalized dietary protocol that WORKS for you.

If appropriate, I will make recommendations for nutritional supplements.

Two (2) Follow-Up Sessions (45 minutes each):

During our follow-up sessions we’ll meet to review your progress, keep you moving forward, and make any necessary changes to your eating plan. More importantly, we discuss your eating behaviors and the circumstances that lead to unhealthy eating. I’ll coach and guide you to take the next steps you need to achieve your particular goals. We will also address any questions you have or challenges you are encountering.

Access to me via text or e-mail
You can text or email me anytime with a quick question, and I’ll send you answers—usually within one business day, and many times much sooner than that.

Comprehensive Lifestyle Program: $910

(payable in a $275 deposit and two scheduled installments).

This program includes:

Pre-Assessment and Getting Acquainted Phone Consult (30 – 45 minutes):

This consult allows us to get acquainted and for me to gather some preliminary health information from you. We’ll talk about your needs and goals, I can answer any questions you have about the program, and I will set up an appointment time for your Initial Consultation.

After we’ve had our Pre-Assessment, I will email you a welcome letter, my intake/consent form. This form will need to be returned by fax or email prior to our initial consultation. This gives me time to review the forms, and helps to maximize our time together. If you have recent blood tests or other lab reports, you may fax them to me also.

Initial Consultation (1-1/2 – 2 hours):

Based on the information from your pre-assessment and intake forms, we will discuss what changes you may need to make with regard to your current food choices. We will work together to develop and tailor a personalized dietary protocol that WORKS for you.

If appropriate, I will make recommendations for nutritional supplements.

Eight (8) Follow-Up Sessions (45-minutes each):

The follow-up sessions are where the real progress is made. Each session we’ll meet to review your progress, keep you moving forward, and make any necessary changes to your eating plan. More importantly, we discuss your eating behaviors and the circumstances that lead to unhealthy eating. I’ll coach and guide you to take the next steps you need to achieve your particular goals. We will also address any questions you have or challenges you are encountering.

Unlimited Access to me via text or e-mail
You can text or email me anytime with a quick question, and I’ll send you answers—usually within one business day, and many times much sooner than that.

CANCELLATION POLICY

Clients are requested to provide 24 hours notice of cancellation or rescheduling of appointments. Without such notice clients will be billed for the professional time at the regular consultation rate.

If for any reason clients do not continue with pre-paid sessions, a $65 cancellation fee will be deducted from any refunds.