Are Sweet Potatoes and Yams the Same or Different?

September 1, 2019

Some people call them “yams”, others call them “sweet potatoes”. Listen in this week as Dee discusses what a “yam” really is and why it may be important to know the difference.

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Diet Science

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Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.