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Methyl Adaptogens: Your New Anti-Aging Dream Team
Methyl Adaptogens: Your New Anti-Aging…

The results of a new study shows that consumption of…

Cocoa and Carob: A Sweet Duo for Managing Diabetes
Cocoa and Carob: A Sweet…

A new study shows that a specific blend of cocoa…

Can You Be Healthy with High Cholesterol?
Can You Be Healthy with…

Groundbreaking new research challenges conventional beliefs about cholesterol and heart…

Thyroid Signals: What Your Body’s Symptoms Are Really Saying
Thyroid Signals: What Your Body’s…

If you’re struggling with fatigue, chronic constiptation, weight gain, or…

Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health?
Talkin’ Tallow: Is This Rendered…

Beef tallow, aka rendered beef fat, was once a staple…

Celery & Mint Waldorf Salad with Greek Yogurt Dressing
Celery & Mint Waldorf Salad…

Print Celery & Mint Waldorf Salad with Greek Yogurt Dressing…

Cholesterol Confusion? Here’s the Lowdown on What Really Matters
Cholesterol Confusion? Here’s the Lowdown…

Cholesterol has long been cast as the villain of heart…

Longtime Efforts to Ban Artificial Food Dyes & Preservatives Finally Coming to Fruition!
Longtime Efforts to Ban Artificial…

In March 2011, Processed-Free America (aka Center for Processed-Free Living)…

Prickly Power: Unlocking the Health Benefits of Red Cactus Pears
Prickly Power: Unlocking the Health…

A staple of the Native American diet for centuries, Red…

Alpha Lipoic Acid: The Universal Antioxidant
Alpha Lipoic Acid: The Universal Antioxidant

Known as the “universal antioxidant,” alpha-lipoic acid (ALA) is a…