This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 20 years

This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 20 years

Dee McCaffrey is an organic chemist, visionary, author, philanthropist, and nutrtion missionary.

Dee at Age 13

Dee at Age 13

  I was getting chubby and felt uncomfortable in my body. Notice how I'm holding my arms in front of my belly to hide it.

Dee at Age 23

Dee at Age 23

What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds.

Processed Foods

Processed Foods

While studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly.

48 Pounds Lighter

48 Pounds Lighter

After I eliminated refined carbohydrates from my diet, the weight just fell off.  After 3 ½ months, I was 48 pounds lighter. At 162 pounds, I felt light and happy.

100 Pounds Lighter

100 Pounds Lighter

This is the day I graduated from college and one year after staying away from refined carbohydrates. I lost an amazing 100 pounds and have maintained this weight for now 20 years.

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LOST 65 POUNDS & ARTHRITIS

I Rave About This Plan ColleenPolitiAFTERsmall

I was referred to Dee for treatment of my arthritis by a doctor whose arthritis was helped from following Dee's Plan.Read More

LOWERED BLOOD PRESSURE

Have More Energy Now Ted Alber

Now I have more energy than I have had in years. I am 63 years old and still have the energy to work 16-18 hours per day.Read More

LOST 100 POUNDS, FEEL GREAT!

Recommend Dee's Plan Daily! Willow_After_Final.PNG
 
I lost 48 pounds in about 4 months and 100 pounds within a year and a half.  Thank you, Dee!Read More

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Latest Health News

Dee's 2014 Holiday Gift Guide
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  You’ve probably never heard of a guanábana.  It grows in many parts of the world and is known by many names. In the U.S. and the Carribean it’s called sour sop.  In Spain it is know... Read More
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Dee on The Doctors!

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Dee on Dr. Steve Show NYC PIX11

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Science of Skinny Video Part 1: Dee's Story

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6 Important Foods for Weight Loss

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Dee on Better TV

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Food Additives to Avoid

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Slimming Mexican Cuisine

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Dee on Austin NBC

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A 2012 Intention

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Colleen's Success Story

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Another Success Story

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Buying Organic On Budget

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Sesame Tahini Logs

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Dee's Favorite Breakfast

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Make a Healthy Thanksgiving Feast

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Sweet Halloween Treat

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Healthy Eating for Kids

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Food Label Reading

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Healthy Treat for Kids

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Healthy Greek Turkey Burgers

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Healthy French Toast

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Dee on CBS

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Yummy Stir Fried Rice

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Dee's First TV Appearance

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Processed-Free Chocolate Treats

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Dangers of High Fructose Corn Syrup

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Dee on Plan-D

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About Plan-D Online Course

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