The term “vitamin B6” makes it sound like it’s only one nutrient, but the term refers to a group of six related compounds that have similar activity and very important roles in the way our body functions. Listen in this week as Dee discusses this important vitamin and why you may need more of it in your diet.

Link to Dee’s Article “The Benefits of Vitamin B6”

 

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Diet Science
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Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.