Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?

May 12, 2019

The answer is….it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron. Listen in this week as Dee explains which foods and skillets work the best.

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Diet Science

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Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.