Whole Body Vibration (WBV) involves standing on a vibrating platform to stimulate muscle contraction much better than other types of exercise. Listen in this week as Dee discusses the science behind whole body vibration exercise and the growing number of clinical trials showing its powerful benefit to your health.

Link to Whole Body Vibration Plates: https://amzn.to/2xumhwW

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Diet Science
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Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.