Americans jumped on the white meat over red meat bandwagon over 35 years ago in an effort to lower cholesterol and heart disease risk. But is white meat any better for your health in this regard? Listen in this week as Dee discusses a new study showing the effects of red meat, white meat and plant protein on cholesterol levels. The results may surprise you.

Podcast: Play in new window | Download

Subscribe: RSS

Diet Science
contributor
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
2 Comments

  2. Another great podcast, Dee! Thank you!

Comments are closed.