Sugar-Free Watermelon Raspberry Lemonade

This simple lemonade from watermelon, raspberries, lemon and natural sweetener refreshes, hydrates, and nourishes all summer long!

Recipe adapted from watermelon.org

Servings 4

Ingredients

6 cups Watermelon Cubes
1/4 cup Raspberries preferably organic
1 cup Water
1/2 cup Lemon juice fresh squeezed
Lemon flavored Liquid Stevia Extract or Liquid Monk Fruit Extract optional (see recipe notes)

Instructions

Place watermelon, raspberries and water in a blender, cover and blend until smooth.
Strain through fine mesh strainer into pitcher.
Stir in lemon juice.
Stir in stevia or monk fruit, to taste (optional)

Recipe Notes

Stevia and Monk Fruit are natural sweeteners with no calories and no sugars. The liquid extracts are preferred over powders. Try Lemon flavored Liquid Monk Fruit Sweetener or Lemon flavored Liquid Stevia Drops.

Dee McCaffrey, DCN, MS

administrator

Dee McCaffrey is an organic chemist turned nutritionist and weight loss expert. She is an internationally acclaimed author who lost 100 pounds and has kept the weight off for over three decades. Dee frequently conducts nutrition lectures and cooking classes at venues throughout the United States. She has appeared on numerous TV and radio shows throughout the U.S. including National Public Radio (WNPR), The Doctors, Better TV, The List, and The Dr. Steve Show. Dee and her husband Michael McCaffrey are the founders of Processed-Free America, a non-profit organization dedicated to bringing a global awareness of the effect processed foods have on our health, and the healing properties of natural whole foods. In addition to her published books, Dee has developed an award-winning nutrition curriculum for children, and a certification program for adults to who want to teach the Processed-Free lifestyle to people in their communities. Dee holds a doctoral degree in Human Clinical Nutrition and Integrative Health, and is an adjunct faculty member at several colleges. She a professional member of the National Association of Nutrition Professionals (NANP), The American Nutrition Association (ANA) and the American Association of Nutritional Consultants (AANC). She lives in Tempe, Arizona with her husband and two cats.