Is Intermittent Fasting a Way to Achieve Long-Term Health?

June 11, 2018

In the past few years, intermittent fasting has emerged as a popular trend in weight loss. Listen in this week as Dee discusses what happens in the body during fasting, and why this trend could be good–or not so good–for your long-term health.

Link to documentary: Eat, Fast & Live Longer

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Diet Science

contributor

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.