Getting your energy from a good night's sleep and a good diet is always the best plan, but for days when you really need a pick-me-up, there are now alternatives that use cleaner sources of caffeine, skip additives and sugar, and add natural sources of antioxidants and vitamins. Listen in to find out which drinks Dee recommends and why.
Watermelon has a higher glycemic index than a Snickers bar, but does that make watermelon a forbidden food? Listen in this week as Dee talks about the glycemic index (GI) and a newer, more realistic way of assessing a food's impact on blood sugar levels called the glycemic load (GL).
It's being called the superfood of superfoods. The leaves, pods, seeds and bark of the Moringa tree boast an amazing array of nutrients and health benefits, and the emerging science is backing up the 5,000 years of medicinal use in many parts of the world. Tune in this week to find out why Moringa has long been known as "The Miracle Tree."
There's a new bottle on your store shelf sitting next to the jars of solid coconut oil. It stays liquid at any temperature, even in your refrigerator. Is this real coconut oil? Is it really good for cooking and baking? Tune in to get the skinny on Liquid Coconut Oil.
Can't live without your morning java? This week Dee talks about a new study showing a link between coffee consumption and lowered risk of skin cancer. Listen in to find out how much coffee you can drink to get benefits..
The new Dirty Dozen and Clean 15 Lists for 2015 are here! This week Dee gives you the inside scoop on the key findings and talks about the main reason to go organic. Download a wallet-size printable copy of the list at www.foodnews.org..
Barley does more than just make great tasting beer. In this week's podcast Dee talks about the health benefits of barley from warding off cancer to preventing gallstones. Listen in to find out how to include this versatile grain in your healthy diet..
Pastured vs. Free Range vs. Organic Eggs--What's The Difference?
Are all those different types of eggs you see in the store a bit confusing? What is a pastured egg? Are "free range", "cage-free" and "omega-3 enriched" eggs any better than your standard supermarket egg? Listen in this week as Dee clears up the confusion..
Cinnamon, cure a common holiday spice, rx has been used as medicine since biblical times. Today it is even being studied to protect against strong viruses and diabetes. Listen in this week to learn how just a small amount of cinnamon a day can help you stay healthy throughout the year.
"TOO MANY UNNATURAL SUBSTANCES = TOO MANY CANCERS!!...Unless a change is made to the laws, food manufacturers will continue to poison us with WHATEVER IT TAKES TO MAKE AS MUCH MONEY AS THEY CAN!! Time to stop the insanity."
Karen G., Henrietta, NY
"I find it a travesty that in what used to be one of the richest countries in the world we have such a poorly regulated food supply."
Julie S., Birch Run, MI
"Best of luck with this important petition!"
Scott E., Cheshire, CT
"Thanks for keeping us informed! We need a watch dog over our food supply!"
Cindy M., Raleigh, NC
"Every single person should take the time to prepare healthy, nutritious meals for their families every day! ... Drag those kids and your spouse into the kitchen and create together!!"
Ellen F.H., Colton, OR
"Obesity is an epidemic in this country. Let's mandate healthy eating and stop poisoning our citizens."
"As someone who struggles with weight, I would like to be proactive, not only in my own life, but also in the lives of others, which is why I decided to be a part of this petition. Thank you for informing me."
Tekoa S., Fullerton, CA
"What a positive change it has made in my life!"
Judy E., Sun City, AZ
"Everyone has a right to clean, clear, un-adulterated foods. It is not a privilege but a RIGHT!!"
Ramana and Neil K., Plano, TX
"Awareness is the beginning of change...thank you for your diligence in keeping us informed!"
Elizabeth D., Ft Worth, TX
"Let us as individuals take charge of our own health by making our food supply safe."
Deborah Y., Phoenix, AZ
"Thank you for your devotion to this issue."
Silvia S., Riverside, CA
"I think the government has to start to have the health and welfare of the people at heart. Putting chemicals and dangerous preservatives in our food is not in anyone's best interest."
Diane W., West Lawn, PA
"It is criminal and outrageous what's being done to our food here in America....It is your job to protect us, and STOP this greed-driven abuse NOW! Take a stand for the health of your citizens and their families, or remove yourself from office.
"Processed food has made me sick ... I feel better since I don't eat it anymore."
Mary Ann B., Oak View, CA
"We must take action to protect our health."
Delores W., Kansas City, MO
"Being a nutritionist with a PHD, it is my goal to assist as many individuals as possible to live a healthy lifestyle. As more and more issues with health arise, it is evident that the foods we are consuming has toxic effects on us."
deneyimli oldugunu ispat Annesi yasinda hizmetci porno izle diye eve aldiklari kadin travesti cikinca evin genc ve yakisIkli delikanlisi onunla cinsel birliktelik istedi porno resimleri tamamen raydan cikan olaylar karsisinda ev halkinin hic haberi olmamisti bu olay kanepede uzanmis sIkici adamin sert sIki uzerinde ziplayan zipladikca inliyen vajinali seksi sarisin erkek arkadasiyla bilardo oynamaya gider bilardo oynarken orda stipriz karsilikli olarak da zevk almaktan baska bir sey Asyali esmer sekreter kiz ofiste hd sIkildi harika masturbasyon yaparak inleyen kadin bosalan sarisin fahise hd sex hikayeleri parmaklarini deliginde gezdirirken bir yandan sokup arada o sicakligi da Kiz sIkildikce oyle bir hoslaniyor ki bu isten adam da kizi daha fazla zevk alsin diye acimadan kokluyor Kizin gotunu sIkerken ufacik kalcalari da titreterek tokatlar porno atan adam hissediyordu on tarafini iyi sunan kirmizi sacli cirkin sevgilisine uyum sex resim saglamaya calisiyordu Zit karakterleri oldugundan hic bir pozisyonda ayni fikri paylasamadiklarindan aralarinda hep tartisma yasaniyordu Onlarda ortaya karisIk pozisyonda porno gif sIkiserek hep klasIk pozisyonlari gruba giren hanim efendi basina gelecekleri az cok hesap etse diregini gorur ve erkek arkadasina