Following a decision by the Food and Drug Administration (FDA), yogurt manufacturers in the United States will now be allowed to state on their labels that yogurt may lower the risk of type 2 diabetes.  Listen in this week as Dee discusses which type of yogurt qualifies, and why eating yogurt may help with blood sugar control.
Reference:
U.S. Food and Drug Administration. (2024, March 1) FDA announces health claim for yogurt and reduced risk of type 2 diabetes. https://www.fda.gov/food/cfsan-constituent-updates/fda-announces-qualified-health-claim-yogurt-and-reduced-risk-type-2-diabetes 

Podcast: Play in new window | Download

Subscribe: RSS

Diet Science
contributor
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.