The Nutritional Benefits of Sardines
Sardines are small saltwater fish with huge health benefits. They’re rich in essential nutrients that play a central role in…
Watermelon Consumption is Linked to Better Heart Health
Two studies found that watermelon consumption is linked to higher nutrient intake and better heart health. Listen in this week…
New Study Reveals an Easy Strategy for Getting Kids to Eat More Fruits and Veggies
Past studies have shown that children worldwide eat considerably less fruits and vegetables than the recommended amount, putting them at…
The Nutritional Benefits of Sardines
Sardines are small saltwater fish with huge health benefits. They’re rich in essential nutrients that play a central role in…
Watermelon Consumption is Linked to Better Heart Health
Two studies found that watermelon consumption is linked to higher nutrient intake and better heart health. Listen in this week…
New Study Reveals an Easy Strategy for Getting Kids to Eat More Fruits and Veggies
Past studies have shown that children worldwide eat considerably less fruits and vegetables than the recommended amount, putting them at…
The Importance of DHA During Pregnancy and Lactation, Especially for Vegetarians and Vegans
A new study reveals that the breast milk of mothers following vegetarian and vegan diets is deficient in the crucial…
What is "Meat Glue"? Is it Safe to Eat?
Transglutaminase, also called “meat glue” is a common additive used in many foods because it works to bind protein molecules…
New Study Shows a Specific Probiotic Strain Helps Alleviate Gout Flare-Ups
Gout is a chronic arthritic condition caused by high levels of uric acid in the blood that crystallizes and deposits…
