Methyl Adaptogens: Your New Anti-Aging Dream Team
The results of a new study shows that consumption of polyphenols in certain foods–known as methyl adaptogens–can turn back your…
Cocoa and Carob: A Sweet Duo for Managing Diabetes
A new study shows that a specific blend of cocoa and carob powder improves metabolic health markers in people with…
Can You Be Healthy with High Cholesterol?
Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults…
Methyl Adaptogens: Your New Anti-Aging Dream Team
The results of a new study shows that consumption of polyphenols in certain foods–known as methyl adaptogens–can turn back your…
Cocoa and Carob: A Sweet Duo for Managing Diabetes
A new study shows that a specific blend of cocoa and carob powder improves metabolic health markers in people with…
Can You Be Healthy with High Cholesterol?
Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults…
Thyroid Signals: What Your Body’s Symptoms Are Really Saying
If you’re struggling with fatigue, chronic constiptation, weight gain, or weight loss resistance, an underactive thyroid could be the hidden…
Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health?
Beef tallow, aka rendered beef fat, was once a staple in American home cooking and fast-food kitchens throughout much of…
Celery & Mint Waldorf Salad with Greek Yogurt Dressing
Print Celery & Mint Waldorf Salad with Greek Yogurt Dressing This fresh take on the classic Waldorf Salad isn’t just…
