The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet.

Link to purchase flax seeds: https://amzn.to/3o2AYT6

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Diet Science
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Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.