Study Shows Mediterranean Diet May…
A new review study involving over 55,000 people showed that…
TMAO and Its Surprising Link…
Trimethylamine-N-oxide (TMAO) might not be a household name, but it’s…
Does the Vegan Diet Outshine…
A recent study suggests that a low-fat vegan diet is…
The AGE Conundrum: Are Your…
Advanced Glycation End Products (AGEs) are harmful compounds lurking in…
Recent Study Sparks New Concerns…
Erythritol is a common sweetener used in baked goods, beverages,…
Heart Health & EVOO: Why…
A new study published in the Journal of the American…
Monch Monch: An Innovative Biohack…
Monch Monch is a revolutionary, tasteless powder that you mix…
Gut Check: The Surprising Health…
A new study reveals how the frequency of your bowel…
S. Boulardii Hailed as a…
Saccharomyces boulardii is a strain of probiotic yeast that was…
Gut Health Revolution: Apple Cider…
Studies show that obese individuals have more Firmicutes and fewer…