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What is the Difference Between Pickles and Fermented Cucumbers?
What is the Difference Between…

Pickling and Fermenting are two techniques used to preserve fruits…

Taking a Daily Multivitamin Linked to Improved Cognitive Function in Older Adults
Taking a Daily Multivitamin Linked…

A new study comparing daily consumption of cocao versus multivitamins…

Peer Reviewed Study Finds Two Common Artificial Sweeteners Raise Blood Sugar Levels and Should Not Be Assumed Safe
Peer Reviewed Study Finds Two…

A new study published in the journal Cell, showed that consuming saccharin and sucralose…

Shopping for Plant-Based Meat Alternatives--Which are Best?
Shopping for Plant-Based Meat Alternatives--Which…

If your goal in selecting plant-based meat alternatives is better…

Is High-Dose Vitamin C a Viable Treatment for Cancer?
Is High-Dose Vitamin C a…

A 2015 study published in the journal Science found that…

Diet High in Calcium and Potassium Helps Prevent Kidney Stones
Diet High in Calcium and…

A new study published in Mayo Clinic Proceedings showed that…

Bountiful Benefits of Banana Blossoms
Bountiful Benefits of Banana Blossoms

If you enjoy eating jackfruit as a meat alternative, you’ll…

New Research Shows Paleolithic Diet Contained Starchy Foods
New Research Shows Paleolithic Diet…

The Paleo Diet has long been touted as a diet…

Three High-Potassium Foods Shown to "Counter" Effects of Salt in the Diet
Three High-Potassium Foods Shown to…

A new study has found that potassium-rich diets were associated…

Research Shows Exercise Does Not Counteract Detrimental Effects of a Poor Diet
Research Shows Exercise Does Not…

The idea that exercising more can mitigate the effects of…