Carousel Module Will the 2025 Dietary Guidelines… Three decades ago a team of independent nutrition experts was… New Study Confirms Aspartame Raises… A new study reveals that diet sodas sweetened with the… Beta Glucan Squelches Food Cravings A special type of fiber has been found to be… Vitamin K-Rich Diet Prevents Diseases… Promising research shows vitamin K provides defense against age-related conditions… The Link Between Diet, Gut… A study looking at gut bacteria levels in over 2,500… Is the OMAD Diet a… The OMAD (one meal a day) diet is making big… Thermogenic Super Spices to Rev… Most everyday kitchen spices have a long history of medicinal… The Younger You Start, The… A new study shows that walnut consumption is especially potent… Can Psyllium Husk Compare to… Psyllium husk has been dubbed by some social media blogs… Hibiscus Aids Weight Loss by… A polyphenol compound in hibiscus called Hibiscus sabdariffa is shown…