Nutritional yeast is a delicious way to infuse flavor in a variety of meals. But what is nutritional yeast, and what are its benefits? Listen in this week as Dee explains how nutritional yeast is produced, what nutrients it naturally provides and those it does not, and the best ways to incorporate it into your diet.

Link to Unfortified Nutritional Yeast: https://amzn.to/3vzr3Zd

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Diet Science
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Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.