Research reveals that eating bananas every day could help prevent heart attacks and strokes. Listen in this week as Dee explains the nutritive powers of bananas, and why regular consumption of their nutrients is important for many aspects of your health.
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I love bananas. I definitely try to eat one a day. I eat them raw. Sometimes I’ll put almond oil on a banana. It’s sooo delicious. I put them in milk shakes. Great fruit!