Lost 65 Pounds & Arthritis PDF Print E-mail







I was referred to Dee McCaffrey for treatment of my arthritis by my own doctor whose arthritis had been helped from following Dee's food plan. Although I was also 65 pounds overweight, I figured that the extra weight was just age-related. I was not looking to loose weight when I meet Dee for consultation.

Within three days of adopting Dee's food plan, I noticed I had less joint pain as I walked to my mailbox. I continued to eliminate processed foods, refined sugars and wheat products, and increased my intake of vegetables, fruits, healthy oils, and lean protein as she recommended. Not only did my arthritis pain disappear, my extra weight literally melted away.

Within four months, I had lost 65 pounds. It has been one year now and my weight has remained steady at a wonderful 125 pounds.

I get up in the morning without aches and pains; my skin is better; my hair is shinier and healthier. Even my nasal allergy symptoms have been reduced to the point that I no longer have to take allergy medicine.

As my arthritis pains decreased, Dee worked with me to include yoga exercise into my daily routine. It is amazing how good I feel.

From working with Dee and following her plan, I now know that food is a fuel, not a reward. I understand the effect of food on my body's pH, and the need to eliminate refined sugars, meats that are tainted with anitbiotics and hormones, and unhealthy fats for me to stay healthy.

Today my body works so well. This plan is simple to follow and so satisfying that I am not tempted to backslide. With all of the vegetables, fruits, healthy oils, and lean protein that I eat daily, I am never hungry.

Recently, I was flattered and delighted when a local television station included my story on one of their health segments.  I was so happy to let others know about how well Dee's food plan works.

I rave about this food plan to my family and friends. I encourage everyone to give Dee's processed-free program a week and see how much better they will feel.


Colleen Politi, Glendale, Arizona

www.caringharps.com

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  • "Healthy Food, Healthy Planet."

    Marie-France H.,
    Palmetto, FL

  • "How dare our government allow the makers of our food supply to poison us."

    Catherine W.,
    Cumberland, WI

  • "Thank you for taking a real stand on health!"

    Whitney H.,
    Fort Worth, TX

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    Cropwell, AL

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    Sacramento, CA

  • "I am so ready to sign this petition."

    Jean D.,
    Toms River, NJ

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  • "Humanity's inalienable right to the natural, unadulterated foods given by the Creator is more important than the greed of food, drug and chemical corporations."

    Chavah A.,
    Taos, NM

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  • "TOO MANY UNNATURAL SUBSTANCES = TOO MANY CANCERS!!...Unless a change is made to the laws, food manufacturers will continue to poison us with WHATEVER IT TAKES TO MAKE AS MUCH MONEY AS THEY CAN!! Time to stop the insanity."

    Karen G.,
    Henrietta, NY

  • "I find it a travesty that in what used to be one of the richest countries in the world we have such a poorly regulated food supply."

    Julie S.,
    Birch Run, MI

  • "Best of luck with this important petition!"

    Scott E.,
    Cheshire, CT

  • "Thanks for keeping us informed! We need a watch dog over our food supply!"

    Cindy M.,
    Raleigh, NC

  • "Every single person should take the time to prepare healthy, nutritious meals for their families every day! ... Drag those kids and your spouse into the kitchen and create together!!"

    Ellen F.H.,
    Colton, OR

  • "Obesity is an epidemic in this country. Let's mandate healthy eating and stop poisoning our citizens."

    Tim W.,
    Ventura, CA

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  • "This processed food is the killer for all human beings."

    Hadassah E.,
    Florida City, FL

  • "Have been on the no preservatives diet for 3 months now and have lost 10 pounds! I feel great!"

    Sallie G.,
    Conway, SC

  • "I have a chronic illness so it is very important to me that our food does not have toxins in it."

    Susie H.,
    Monroe, WI

  • "I am just now learning (about) all the stuff that is being put in our food. I am so shocked."

    Verna W.,
    Las Vegas, NV

  • "The U.K. & other countries get it right because they care. It's a disgrace that the U.S. doesn't use safe ingredients."

    Janice E.,
    Glendale, AZ

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  • "As someone who struggles with weight, I would like to be proactive, not only in my own life, but also in the lives of others, which is why I decided to be a part of this petition. Thank you for informing me."

    Tekoa S.,
    Fullerton, CA

  • "What a positive change it has made in my life!"

    Judy E.,
    Sun City, AZ

  • "Everyone has a right to clean, clear, un-adulterated foods. It is not a privilege but a RIGHT!!"

    Ramana and Neil K.,
    Plano, TX

  • "Awareness is the beginning of change...thank you for your diligence in keeping us informed!"

    Elizabeth D.,
    Ft Worth, TX

  • "Let us as individuals take charge of our own health by making our food supply safe."

    Deborah Y.,
    Phoenix, AZ

  • "Thank you for your devotion to this issue."

    Silvia S.,
    Riverside, CA

  • "I think the government has to start to have the health and welfare of the people at heart. Putting chemicals and dangerous preservatives in our food is not in anyone's best interest."

    Diane W.,
    West Lawn, PA

  • "It is criminal and outrageous what's being done to our food here in America....It is your job to protect us, and STOP this greed-driven abuse NOW! Take a stand for the health of your citizens and their families, or remove yourself from office.

    Douglas G.
    Goleta, CA

  • "Processed food has made me sick ... I feel better since I don't eat it anymore."

    Mary Ann B.,
    Oak View, CA

  • "We must take action to protect our health."

    Delores W.,
    Kansas City, MO

  • "Being a nutritionist with a PHD, it is my goal to assist as many individuals as possible to live a healthy lifestyle. As more and more issues with health arise, it is evident that the foods we are consuming has toxic effects on us."

    Brenda B.,
    Mesa, AZ

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